It’s World Suicide Prevention Day and Trevor staff agrees: It’s brave to #AskForHelp today and every day.
Download your own sign for a selfie here. Then upload it using #AskForHelp!
Check out OktoAsk.org for more.
As a man who is aggressively independent, but also constantly struggles with depression, I know how tough it can be to ask for help. I have incredible people in my life, like my partner, Steven, who have helped me stay active and proactive regarding my health. Never be afraid to ask help if you are depressed or feeling like life no longer matters.